It’s good to see you here! I’m so glad that you found this space. Here’s a little bit more about what I offer. My approach is trauma-informed, with each session co-created around your needs. Whether you are looking for focused therapeutic pain relief, support through life transitions, or simply a space to rest, soften, and reconnect with yourself.

I’m a nationally board certified and locally licensed massage therapist. I’ve been in professional practice since 2001, but have had warm hands since birth. I always joke that I have my Nonna’s hands, and that feels true. From an early age I was drawn to touch as a way of soothing, connecting, and caring for others. That sense of warmth and intuition has been at the heart of my work for over two decades.

My work is an intuitive blend of nurturing therapeutic massage modalities to support the restoration of harmony and balance to body and mind.

Over the years, I’ve had the honor of supporting thousands of people on their healing journeys. My practice is grounded in advanced training, blending nurturing presence with precise, therapeutic techniques.

I specialize in a wide range of modalities, including: Deep Tissue & Relaxation Massage, Prenatal, Labor, and Postpartum Massage, Abdominal Therapy (also known as Mayan Abdominal Massage/Arvigo Therapy), Craniosacral Therapy  & SomatoEmotional Release , Intraoral/TMJ/Buccal Massage, Cupping Therapy, Reiki, & Hot Stone Massage.

Massage therapy, to me, is a beautiful weaving of modalities that help restore balance to body and mind. Our appointments will be a blend of techniques to suit where you are in the moment. I honor your inner knowing  and value your feedback so we can craft the healing session that is right for you.

As a lifelong learner, I am continually deepening my studies in the field of healing arts. Currently, I am training to become a certified Peristeam Facilitator through the Steamy Chick Institute, with additional study in Reproductive Health, Gender-Affirming Care, and in the near future Manual Lymph Drainage with the Chikly Institute.

At its heart, my work is about creating a safe, restorative space where you feel seen, supported, and empowered in your own healing. I look forward to sharing space with you.

Upledger Alumni, Member of the American Massage Therapy Association, The Abdominal Therapy Collective, Nationally Board Certified in Therapeutic Massage and Bodywork. 
VA native. Mama. Partner. Sporadic crafter. Haphazard Gardener. Ok cook.  Lil witchy. In love with all healing work. Dog AND cat person.

Hello, good to meet you.

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A woman with wavy dark hair wearing large tortoiseshell glasses, a coral sleeveless top, and a silver necklace with a black pendant, smiling at the camera.
The image shows an organized hot towel cabinet with hot packs and basalt massage stones.
A slow cooker filled with water, pink and white rose petals, and dried herbs.
Indoor gathering of people sitting on sofas and chairs arranged in a circle, with a person teaching in the center. The room has large windows, a tiled floor, and ceiling fans. A wooden beam is visible at the top. Classrooms in Belize.
Black and white photo of a person lying face up on massage table, draped with a white sheet up to their chest, with only their head and shoulders visible.
Child's hand touching a large green lotus leaf in a pond surrounded by aquatic plants. Kenilworth Aquatic gardens
A person lying face down on massage table receiving cupping therapy with multiple cups placed on their back.
Collection of books on abdominal therapy, pregnancy postpartum, and self-care, along with a carved wooden plaque of a figure Ix Chel holding a plant, all placed on a colorful textile background.
Person receiving a hot stone massage on their shoulders.
A black and white photo of an elderly man and a woman sitting together inside a rustic room. The woman has dark, curly hair and is smiling while holding the man's hand. Don Elijio Panti and Rosita Arvigo
Decorative arrangement with geranium, lantana and, basil leaves, placed on a black basalt stone with a large black stone above.
A tarot card featuring daisies and a sun symbol, with a rainbow or circle of warm colors at the top, held in a person's hand.
Close-up of a man with a red face receiving a facial massage, with his eyes closed and a relaxed expression.
Glass bowl filled with colorful flower petals, including red roses, yellow and black pansies, pink petals, and green leaves.
A collection of facial massage tools including glass and silicone massage cup, gua sha stone and stainless steel rollers.
Pathway through a garden at sunset, with lush green trees and large leafy plants on the left and a white fence on the right, some people walking in the distance. Students in jungle.
A woman smiling and holding her pregnant belly with her left hand. She is wearing a navy blue T-shirt with the text 'all i wanted was a backrub' in white and pink. She has shoulder-length brown hair and is wearing a necklace.
Close-up of phlox and rue in a garden.

"Before working with Amy, I could hardly turn my neck to the left. Not only did she work out the knotted muscle, but took the time to teach me about that muscle group and how to continue to improve movement between massages." - TR

Pink lotus flowers blooming in a pond surrounded by green leaves, with a backdrop of trees and a partly cloudy sky.