Creating Space to Rest and Reconnect.

Healing Support

Licensed Massage Therapist Board Certified in Therapeutic Massage and Bodywork

Hiya, I’m Amy, and I’ve been practicing massage and bodywork for over 24 years. I bring warm hands, a healing heart, and deep clinical experience in helping people feel more at ease in their bodies and feel more like themselves.

Before your session, we’ll have a brief conversation about what you’re hoping to experience from the work, so we can co-create a plan that supports your goals and intentions. We will focus on areas that may hold tension, working to restore balance and promote overall ease and relaxation.

Bodywork can help with pain relief, recovery, chronic tension, and nervous system overwhelm. I also offer fertility, pregnancy, and postpartum care with attention to comfort, safety, and your body’s changing needs. Appointments can also complement physical therapy or other healthcare programs. Each session is client-focused and trauma-informed, with clear communication, consent, and pacing that honors your boundaries and nervous system.

Amy Flynt LMT, BCTMB

A woman lying supine with her eyes closed, receiving a hot stone massage for neck and shoulders.

  
   
  

  
  Therapeutic Massage
Craniosacral Therapy
Prenatal & Postpartum Massage
Abdominal Therapy & Wellness
Cupping Therapy
Prenatal & Postpartum Craniosacral Therapy
Energy Work & Integration
TMJ + Face Cupping + Buccal Massage
Sacred Balance, Pelvic Steam and Craniosacral Therapy

Find the Right Service for You

Person lying on their back with a massage stone on their chest and forehead, discreetly draped with a sheet..

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Bodywork can help with pain relief, recovery, chronic tension, and nervous system overwhelm. I also offer fertility, pregnancy, and postpartum care with attention to comfort, safety, and your body’s changing needs. Our sessions are client-focused and trauma-informed, with clear communication, consent, and pacing that honors your boundaries and nervous system.

Learn more

A collage of six images depicting massage therapy. Includes a person resting with hot stones, a person getting a massage, an open box of facial massage and cupping supplies, a woman with massage cups on her back, hands performing craniosacral therapy

      “Amy is an AMAZING massage therapist. She creates such a nurturing and healing space that truly allows for deep transformation. Highly recommend!” – JW
    
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      “Before working with Amy, I could hardly turn my neck to the left. Not only did she work out the knotted muscle, but took the time to teach me about that muscle group and how to continue to improve movement between massages.” – TR
    
      “Amy is truly extraordinary. I first found her toward the end of my first pregnancy—my kiddo is now 9—and I still wish I’d found her sooner. I was so grateful for the monthly appointments I did have, because Amy became an essential part of my care and well-being through daily life, my second pregnancy, and even an episode of excruciating pain after I pulled my piriformis.

      Her massage work is nothing short of exceptional, but what truly sets Amy apart is her rare ability to intuit exactly what the body needs in each moment. Every session feels thoughtful, deeply attuned, and profoundly healing. She brings not only incredible skill, but also a generosity of spirit and kindness of heart that make you feel completely seen, safe, and cared for.

      That combination is why I followed her from location to location—and why I trusted her to give my son his very first professional massage. Amy is a gifted practitioner and a wonderful human, and I cannot recommend her highly enough.” – KP

Find Me At My New Location!

Our office is conveniently located in the Del Ray neighborhood of Alexandria, VA in the Vital Body & Mind Collective at the intersection of Mt Vernon Ave and E Custis Ave.

Parking is available in both our lot and nearby on the street. ADA accessible.

2201 Mt Vernon Avenue Alexandria VA 22301