Creating Space to Rest and Reconnect.

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Healing Support

Licensed Massage Therapist Board Certified in Therapeutic Massage and Bodywork

Hiya, I’m Amy, and I’ve been practicing massage and bodywork for over 24 years. I bring warm hands, a healing heart, and deep clinical experience in helping people feel more at ease in their bodies and feel more like themselves.

Before your session, we’ll have a brief conversation about what you’re hoping to experience from the work, so we can co-create a plan that supports your goals and intentions. We will focus on areas that may hold tension, working to restore balance and promote overall ease and relaxation.

Bodywork can help with pain relief, recovery, chronic tension, and nervous system overwhelm. Fertility, pregnancy, and postpartum care are included within this scope, with attention to comfort, safety, and your body’s changing needs. Appointments can also complement physical therapy or other healthcare programs. Each session is client-focused and trauma-informed, with clear communication, consent, and pacing that honors your boundaries and nervous system.

Amy Flynt LMT, BCTMB

Close-up of a smiling woman wearing glasses, a black top with colorful embroidery, and a ring with a dark pearl, holding her hand over her chest.

  • Therapeutic Massage
  • Craniosacral Therapy
  • Prenatal & Postpartum Massage
  • Abdominal Therapy & Wellness
  • Cupping Therapy
  • Prenatal & Postpartum Craniosacral Therapy
  • Energy Work & Integration
  • TMJ + Face Cupping + Buccal Massage
  • Sacred Balance, Pelvic Steam and Craniosacral Therapy
Find the Right Service for You
Person lying on their back with a massage stone on their chest and forehead, discreetly draped with a sheet..

Hiya, I’m Amy, and I’ve been practicing massage and bodywork for over 24 years. I bring warm hands, a healing heart, and deep clinical experience in helping people feel more at ease in their bodies and feel more like themselves.

Bodywork can help with pain relief, recovery, chronic tension, and nervous system overwhelm. I also support fertility, pregnancy, and postpartum care, with attention to comfort, safety, and your body’s changing needs. Our sessions are client-focused and trauma-informed, with clear communication, consent, and pacing that honors your boundaries and nervous system.

Learn more
"Amy is an AMAZING massage therapist. She creates such a nurturing and healing space that truly allows for deep transformation. You will be a different person after receiving a session with her. She helped me breathe through some emotional releases and really took her time to ensure I felt cared for and supported. You just don’t find that kind of care. Highly recommend!" - JW
"Before working with Amy, I could hardly turn my neck to the left. Not only did she work out the knotted muscle, but took the time to teach me about that muscle group and how to continue to improve movement between massages." - TR

Find Me At My New Location!

Our office is conveniently located in the Del Ray neighborhood of Alexandria, VA in the Vital Body & Mind Collective at the intersection of Mt Vernon Ave and E Custis Ave.

Parking is available in both our lot and nearby on the street. ADA accessible.

2201 Mt Vernon Avenue Alexandria VA 22301